![]() One small human experiment ( 5) tested aromatherapy massage on post-menopausal women.Fat breakdown plus this use of calories mean that both oils have incredible potential to stimulate weight loss! After inhalation, lipolysis was stimulated as well as thermogenesis (the use of calories to produce heat). Research ( 4) shows that mice who inhaled grapefruit and lemon essential oil lessened their food intake.Grapefruit essential oil stands head and shoulders above other essential oils to help you not only curb unhealthy food cravings, but can stimulate lipolysis (fat breakdown) and can help you lose weight. Try some of the recommendations below and be sure to consult with your physician if you are being treated for a medical condition or currently taking pharmaceuticals. Grapefruit oil is safe to be used via inhalation, topically and ingestion if dosed and diluted properly. This is much a higher concentration of the compound than what’s found in many other citrus oils including lemon, tangerine, mandarin, and lime, making grapefruit oil one of the most powerful in the family!īecause limonene is such a potent antioxidant with the ability to fight disease, damage, bacteria, fungus, and more, grapefruit essential oil is an excellent choice if you want to stay healthy and fit. Of these, the primary constituent is d-limonene, a terpene that makes up between 84% to over 95% of the oil. The major constituents of grapefruit essential oil include the following: ( 3) It is important to only buy pure, unadulterated oils and you can read more about how to select the best brands HERE. It dissolves in lipids, is not “oily” like grapeseed oil and can also be distilled. ![]()
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